LAUGH!! It’s the BEST Medicine!!

A HAPPY Heart is like medicine

I came across this phrase and I LOVE it so much!! I thought it’s really wonderful heart-healthy exercise….

LAUGHING is like internal jogging. It exercises our inner soul and bringing health to it.

Find Humor in our everyday lives and we ought to laugh at ourselves and not take ourselves too seriously.

We need a balance of FUN and RESPONSIBILITY @Work. If we are not emotionally balanced, our entire lives will be affected. Our state of being will be out of sync, the people around us will not find JOY working with us, we will begin to find the days in our lives getting heavier with every passing moment….

So beginning TODAY, start finding something to really LAUGH OUT LOUD! Even if you have to do it on PURPOSE…  JUST LAUGH!!!

 

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